The Meditation on Love · Translation: Bhikkhu Sujato, SuttaCentral
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this was said indeedVuttañhetaṁ by the Blessed Onebhagavatā said by the Perfected One, they sayvuttamarahatāti by meme heardsutaṁ:
This was said by the Buddha, the Perfected One: that is what I heard.
whatever“Yāni
whatsoeverkānici,
monksbhikkhave,
worldlyopadhikāni
grounds for making meritpuññakiriyavatthūni
allsabbāni
thesetāni
by lovemettāya
of the heart's releasecetovimuttiyā
a partkalaṁ
are not worthnāgghanti
a sixteenth partsoḷasiṁ.
love indeedMettāyeva
thosetāni
heart's releasecetovimutti
having surpassedadhiggahetvā
shinesbhāsate
andca
glowstapate
andca
dazzlesvirocati
andca.
“Mendicants, of all the grounds for making worldly merit, none are worth a sixteenth part of the heart’s release by love. Surpassing them, the heart’s release by love shines and glows and dazzles.
just asSeyyathāpi,
monksbhikkhave,
whateveryā
anykāci
of star-formstārakarūpānaṁ
radiancepabhā
allsabbā
thattā
of the mooncandiyā
with radiancepabhāya
a fractionkalaṁ
are not worthnāgghanti
a sixteenth partsoḷasiṁ,
the moon's radiance itselfcandapabhāyeva
thattā
having surpassedadhiggahetvā
shinesbhāsate
andca
glowstapate
andca
dazzlesvirocati
andca;
in the same wayevamevaṁ
indeedkho,
monksbhikkhave,
whateveryāni
anykānici
worldlyopadhikāni
grounds for making meritpuññakiriyavatthūni
allsabbāni
thattāni
by lovemettāya
by heart's releasecetovimuttiyā
a fractionkalaṁ
are not worthnāgghanti
a sixteenth partsoḷasiṁ,
love itselfmettāyeva
thattāni
heart's releasecetovimutti
having surpassedadhiggahetvā
shinesbhāsate
andca
glowstapate
andca
dazzlesvirocati
andca.
It’s like how the radiance of all the stars is not worth a sixteenth part of the moon’s radiance. Surpassing them, the moon’s radiance shines and glows and dazzles. In the same way, of all the grounds for making worldly merit, none are worth a sixteenth part of the heart’s release by love. Surpassing them, the heart’s release by love shines and glows and dazzles.
just asSeyyathāpi,
monksbhikkhave,
of the rainsvassānaṁ
in the lastpacchime
monthmāse
in autumnsaradasamaye
clearviddhe
free of cloudsvigatavalāhake
in the skydeve
the sunādicco
the firmamentnabhaṁ
rising upabbhussakkamāno
allsabbaṁ
in the skyākāsagataṁ
in darknesstamagataṁ
having dispelledabhivihacca
shinesbhāsate
andca
glowstapate
andca
dazzlesvirocati
andca;
in the same wayevamevaṁ
indeedkho,
monksbhikkhave,
whateveryāni
anykānici
worldlyopadhikāni
grounds for making meritpuññakiriyavatthūni
allsabbāni
thesetāni
of lovemettāya
of the heart's releasecetovimuttiyā
a partkalaṁ
are not worthnāgghanti
a sixteenthsoḷasiṁ,
love alonemettāyeva
thesetāni
heart's releasecetovimutti
having surpassedadhiggahetvā
shinesbhāsate
andca
glowstapate
andca
dazzlesvirocati
andca.
It’s like the last month of the rainy season, in autumn, when the heavens are sunny and cloudless. And as the sun is rising to the firmament, having dispelled all the darkness of space, it shines and glows and dazzles. In the same way, of all the grounds for making worldly merit, none are worth a sixteenth part of the heart’s release by love. Surpassing them, the heart’s release by love shines and glows and dazzles.
just asSeyyathāpi,
monksbhikkhave,
of the nightrattiyā
at dawnpaccūsasamayaṁ
the morning starosadhitārakā
shinesbhāsate
andca
glowstapate
andca
dazzlesvirocati
andca;
in the same wayevamevaṁ
indeedkho,
monksbhikkhave,
whateveryāni
anykānici
worldlyopadhikāni
grounds for making meritpuññakiriyavatthūni
allsabbāni
thesetāni
by lovemettāya
of the heart's releasecetovimuttiyā
a partkalaṁ
are not worthnāgghanti
a sixteenthsoḷasiṁ,
love itselfmettāyeva
thesetāni
heart's releasecetovimutti
surpassingadhiggahetvā
shinesbhāsate
andca
glowstapate
andca
dazzlesvirocati
andcā”ti.
this matterEtamatthaṁ
the Blessed Onebhagavā
spokeavoca.
on thisTatthetaṁ
it is saiditi
is saidvuccati:
It’s like how, at the crack of dawn, the morning star shines and glows and dazzles. In the same way, of all the grounds for making worldly merit, none are worth a sixteenth part of the heart’s release by love. Surpassing them, the heart’s release by love shines and glows and dazzles.” The Buddha spoke this matter. On this it is said:
whoever“Yo
andca
lovemettaṁ
developsbhāvayati,
limitlessappamāṇaṁ
mindfulpaṭissato;
thinTanū
fetterssaṁyojanā
becomehonti,
seeingpassato
ending of attachmentsupadhikkhayaṁ.
“A mindful one who develops limitless love weakens the fetters, seeing the ending of attachments.
even oneEkampi
ifce
a creature with a hateless heartpāṇamaduṭṭhacitto,
lovesMettāyati
goodkusalo
by thattena
becomeshoti;
allSabbe
andca
creaturespāṇe
with a sympathetic mindmanasānukampaṁ,
a noble one, abundantPahūtamariyo
createspakaroti
meritpuññaṁ.
Loving just one creature with a hateless heart makes you a good person. Sympathetic for all creatures, a noble one creates abundant merit.
whoYe
with its living beingssattasaṇḍaṁ
earthpathaviṁ
having conqueredvijitvā,
royal sagesRājisayo
went around sponsoring sacrificesyajamānānupariyagā;
horse sacrificeAssamedhaṁ
human sacrificepurisamedhaṁ,
casting of the yoke-pinSammāpāsaṁ
royal soma drinkingvājapeyyaṁ
unimpededniraggaḷaṁ.
The royal potentates conquered this land and traveled around sponsoring sacrifices— horse sacrifice, human sacrifice, the sacrifices of the ‘casting of the yoke-pin’, the ‘royal soma drinking’, and the ‘unimpeded’.
of loving-kindnessMettassa
of mindcittassa
developed,subhāvitassa,
even a fractionKalampi
thesete
are not worthnānubhavanti
a sixteenth part;soḷasiṁ;
moonlightCandappabhā
like the host of starstāragaṇāva
all.sabbe.
These are not worth a sixteenth part of the mind developed with love, as starlight cannot rival the moon.
whoeverYo
notna
killshanti
notna
causes to killghāteti,
notna
conquersjināti
notna
encourages to conquerjāpaye;
with loveMettaṁso
for all living creaturessabbabhūtesu,
enmityveraṁ
for himtassa
notna
for anyonekenacī”ti.
Don’t kill or cause others to kill, don’t conquer or encourage others to conquer, with love for all living creatures— you’ll have no enmity for anyone.”
and this tooAyampi
matterattho
spokenvutto
by the Blessed Onebhagavatā,
thusiti
by meme
heardsutanti.
the seventhSattamaṁ.
the thirdTatiyo
sectionvaggo.
This too is a matter that was spoken by the Blessed One: that is what I heard.
its summaryTassuddānaṁ
mindCittaṁ
loving-kindnessmettaṁ
bothubho
goalsatthe,
heappuñjaṁ
Mount Vepullavepullapabbataṁ;
deliberate false speechSampajānamusāvādo,
and givingdānañca
development of loving-kindnessmettabhāvanā.
Its summary: the mind of loving-kindness, both goals, the heap, Mount Vepulla; deliberate false speech, and giving, and the development of loving-kindness.
these twenty-sevenSattimāni
andca
discourses,suttāni,
the precedingpurimāni
andca
twenty;vīsati;
on the one-dhammaEkadhammesu
discourses,suttantā,
comprised in the twenty-seven.sattavīsatisaṅgahāti.
The Book of OnesEkakanipāto
is finished.niṭṭhito.
These twenty-seven discourses, and the preceding twenty; the discourses on the one dhamma are comprised in the twenty-seven. The Book of Ones is finished.
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