Living in Happiness · Translation: Bhikkhu Sujato, SuttaCentral
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this was saidVuttañhetaṁ by the Blessed Onebhagavatā said by the Perfected Onevuttamarahatāti by meme heardsutaṁ:
This was said by the Buddha, the Perfected One: that is what I heard.
with two“Dvīhi,
monksbhikkhave,
with qualitiesdhammehi
endowedsamannāgato
monkbhikkhu
in this very lifediṭṭheva
in the teachingdhamme
happilysukhaṁ
livesviharati
without distressavighātaṁ
without anguishanupāyāsaṁ
without feverapariḷāhaṁ;
of the bodykāyassa
breaking upbhedā
beyondparaṁ
from deathmaraṇā
good rebirthsugati
to be expectedpāṭikaṅkhā.
with whichKatamehi
twodvīhi?
in the sense facultiesIndriyesu
guarding the doorsguttadvāratāya
andca,
in foodbhojane
moderationmattaññutāya
andca.
with theseImehi
indeedkho,
monksbhikkhave,
twodvīhi
with qualitiesdhammehi
endowedsamannāgato
monkbhikkhu
in this very lifediṭṭheva
in the teachingdhamme
happilysukhaṁ
livesviharati
without distressavighātaṁ
without anguishanupāyāsaṁ
without feverapariḷāhaṁ;
of the bodykāyassa
breaking upbhedā
beyondparaṁ
from deathmaraṇā
good rebirthsugati
to be expectedpāṭikaṅkhā”ti.
this matterEtamatthaṁ
the Blessed Onebhagavā
spokeavoca.
on this itTatthetaṁ
thusiti
is saidvuccati:
“Mendicants, when a mendicant has two qualities they live happily in this very life—without distress, anguish, and fever— and when the body breaks up, after death, they can expect a good rebirth. What two? Guarding the sense doors and moderation in eating. When a mendicant possesses these two qualities they live happily in this very life—without distress, anguish, and fever— and when the body breaks up, after death, they can expect a good rebirth.” The Buddha spoke this matter. On this it is said:
eye“Cakkhu
and earsotañca
and noseghānañca,
tonguejivhā
bodykāyo
likewisetathā
mindmano;
theseEtāni
of whomyassa
doorsdvārāni,
well guardedsuguttāni
andca
of a mendicantbhikkhuno.
“Eye, ear, nose, tongue, body, and likewise mind: a mendicant who makes these sense doors well guarded—
in foodBhojanamhi
andca
knowing moderationmattaññū,
in the sense facultiesindriyesu
andca
restrainedsaṁvuto;
physical happinessKāyasukhaṁ
mental happinesscetosukhaṁ,
happinesssukhaṁ
heso
reapsadhigacchati.
eating in moderation, restrained in the sense faculties— reaps happiness both physical and mental.
not burningAḍayhamānena
in bodykāyena,
not burningAḍayhamānena
in mindcetasā;
by dayDivā
orvā
ifyadi
orvā
by nightrattiṁ,
happilySukhaṁ
livesviharati
such a persontādiso”ti.
Not burning in body, not burning in mind, by day or by night such a person lives in happiness.”
this tooAyampi
matterattho
spokenvutto
by the Blessed Onebhagavatā,
quotation markeriti
by meme
was heardsutanti.
secondDutiyaṁ.
This too is a matter that was spoken by the Blessed One: that is what I heard.
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