Mindfulness Meditation · Translation: Bhikkhu Sujato, SuttaCentral
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Iti
ajjhattaṁ
vā
dhammesu
dhammānupassī
viharati,
bahiddhā
vā
dhammesu
dhammānupassī
viharati,
ajjhattabahiddhā
vā
dhammesu
dhammānupassī
viharati;
samudayadhammānupassī
vā
dhammesu
viharati,
vayadhammānupassī
vā
dhammesu
viharati,
samudayavayadhammānupassī
vā
dhammesu
viharati.
‘Atthi
dhammā’ti
vā
panassa
sati
paccupaṭṭhitā
hoti.
Yāvadeva
ñāṇamattāya
paṭissatimattāya
anissito
ca
viharati,
na
ca
kiñci
loke
upādiyati.
Evampi
kho,
bhikkhave,
bhikkhu
dhammesu
dhammānupassī
viharati
pañcasu
nīvaraṇesu.
Nīvaraṇapabbaṁ
niṭṭhitaṁ.
And so they meditate observing an aspect of principles internally, externally, and both internally and externally. They meditate observing, with respect to the principles, the liability to originate, to vanish, and to originate and vanish. Or mindfulness is established that principles exist, to the extent necessary for knowledge and mindfulness. They meditate independent, not grasping at anything in the world. That’s how a mendicant meditates by observing an aspect of principles with respect to the five hindrances.
4.2. The Aggregates
Puna
caparaṁ,
bhikkhave,
bhikkhu
dhammesu
dhammānupassī
viharati
pañcasu
upādānakkhandhesu.
Kathañca
pana,
bhikkhave,
bhikkhu
dhammesu
dhammānupassī
viharati
pañcasu
upādānakkhandhesu?
Idha,
bhikkhave,
bhikkhu:
‘iti
rūpaṁ,
iti
rūpassa
samudayo,
iti
rūpassa
atthaṅgamo;
iti
vedanā,
iti
vedanāya
samudayo,
iti
vedanāya
atthaṅgamo;
iti
saññā,
iti
saññāya
samudayo,
iti
saññāya
atthaṅgamo;
iti
saṅkhārā,
iti
saṅkhārānaṁ
samudayo,
iti
saṅkhārānaṁ
atthaṅgamo;
iti
viññāṇaṁ,
iti
viññāṇassa
samudayo,
iti
viññāṇassa
atthaṅgamo’ti;
Furthermore, a mendicant meditates by observing an aspect of principles with respect to the five grasping aggregates. And how does a mendicant meditate observing an aspect of principles with respect to the five grasping aggregates? It’s when a mendicant contemplates: ‘Such is form, such is the origin of form, such is the disappearance of form. Such is feeling, such is the origin of feeling, such is the disappearance of feeling. Such is perception, such is the origin of perception, such is the disappearance of perception. Such are choices, such is the origin of choices, such is the disappearance of choices. Such is consciousness, such is the origin of consciousness, such is the disappearance of consciousness.’
iti
ajjhattaṁ
vā
dhammesu
dhammānupassī
viharati,
bahiddhā
vā
dhammesu
dhammānupassī
viharati,
ajjhattabahiddhā
vā
dhammesu
dhammānupassī
viharati;
samudayadhammānupassī
vā
dhammesu
viharati,
vayadhammānupassī
vā
dhammesu
viharati,
samudayavayadhammānupassī
vā
dhammesu
viharati.
‘Atthi
dhammā’ti
vā
panassa
sati
paccupaṭṭhitā
hoti.
Yāvadeva
ñāṇamattāya
paṭissatimattāya
anissito
ca
viharati,
na
ca
kiñci
loke
upādiyati.
Evampi
kho,
bhikkhave,
bhikkhu
dhammesu
dhammānupassī
viharati
pañcasu
upādānakkhandhesu.
Khandhapabbaṁ
niṭṭhitaṁ.
And so they meditate observing an aspect of principles internally … That’s how a mendicant meditates by observing an aspect of principles with respect to the five grasping aggregates.
4.3. The Sense Fields
Puna
caparaṁ,
bhikkhave,
bhikkhu
dhammesu
dhammānupassī
viharati
chasu
ajjhattikabāhiresu
āyatanesu.
Kathañca
pana,
bhikkhave,
bhikkhu
dhammesu
dhammānupassī
viharati
chasu
ajjhattikabāhiresu
āyatanesu?
Idha,
bhikkhave,
bhikkhu
cakkhuñca
pajānāti,
rūpe
ca
pajānāti,
yañca
tadubhayaṁ
paṭicca
uppajjati
saṁyojanaṁ
tañca
pajānāti,
yathā
ca
anuppannassa
saṁyojanassa
uppādo
hoti
tañca
pajānāti,
yathā
ca
uppannassa
saṁyojanassa
pahānaṁ
hoti
tañca
pajānāti,
yathā
ca
pahīnassa
saṁyojanassa
āyatiṁ
anuppādo
hoti
tañca
pajānāti.
Sotañca
pajānāti,
sadde
ca
pajānāti,
yañca
tadubhayaṁ
paṭicca
uppajjati
saṁyojanaṁ
tañca
pajānāti,
yathā
ca
anuppannassa
saṁyojanassa
uppādo
hoti
tañca
pajānāti,
yathā
ca
uppannassa
saṁyojanassa
pahānaṁ
hoti
tañca
pajānāti,
yathā
ca
pahīnassa
saṁyojanassa
āyatiṁ
anuppādo
hoti
tañca
pajānāti.
Ghānañca
pajānāti,
gandhe
ca
pajānāti,
yañca
tadubhayaṁ
paṭicca
uppajjati
saṁyojanaṁ
tañca
pajānāti,
yathā
ca
anuppannassa
saṁyojanassa
uppādo
hoti
tañca
pajānāti,
yathā
ca
uppannassa
saṁyojanassa
pahānaṁ
hoti
tañca
pajānāti,
yathā
ca
pahīnassa
saṁyojanassa
āyatiṁ
anuppādo
hoti
tañca
pajānāti.
Jivhañca
pajānāti,
rase
ca
pajānāti,
yañca
tadubhayaṁ
paṭicca
uppajjati
saṁyojanaṁ
tañca
pajānāti,
yathā
ca
anuppannassa
saṁyojanassa
uppādo
hoti
tañca
pajānāti,
yathā
ca
uppannassa
saṁyojanassa
pahānaṁ
hoti
tañca
pajānāti,
yathā
ca
pahīnassa
saṁyojanassa
āyatiṁ
anuppādo
hoti
tañca
pajānāti.
Kāyañca
pajānāti,
phoṭṭhabbe
ca
pajānāti,
yañca
tadubhayaṁ
paṭicca
uppajjati
saṁyojanaṁ
tañca
pajānāti,
yathā
ca
anuppannassa
saṁyojanassa
uppādo
hoti
tañca
pajānāti,
yathā
ca
uppannassa
saṁyojanassa
pahānaṁ
hoti
tañca
pajānāti,
yathā
ca
pahīnassa
saṁyojanassa
āyatiṁ
anuppādo
hoti
tañca
pajānāti.
Manañca
pajānāti,
dhamme
ca
pajānāti,
yañca
tadubhayaṁ
paṭicca
uppajjati
saṁyojanaṁ
tañca
pajānāti,
yathā
ca
anuppannassa
saṁyojanassa
uppādo
hoti
tañca
pajānāti,
yathā
ca
uppannassa
saṁyojanassa
pahānaṁ
hoti
tañca
pajānāti,
yathā
ca
pahīnassa
saṁyojanassa
āyatiṁ
anuppādo
hoti
tañca
pajānāti.
Furthermore, a mendicant meditates by observing an aspect of principles with respect to the six interior and exterior sense fields. And how does a mendicant meditate observing an aspect of principles with respect to the six interior and exterior sense fields? It’s when a mendicant understands the eye, sights, and the fetter that arises dependent on both of these. They understand how the fetter that has not arisen comes to arise; how the arisen fetter comes to be abandoned; and how the abandoned fetter comes to not rise again in the future. They understand the ear, sounds, and the fetter … They understand the nose, smells, and the fetter … They understand the tongue, tastes, and the fetter … They understand the body, touches, and the fetter … They understand the mind, ideas, and the fetter that arises dependent on both of these. They understand how the fetter that has not arisen comes to arise; how the arisen fetter comes to be abandoned; and how the abandoned fetter comes to not rise again in the future.
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