Mindfulness Meditation · Translation: Bhikkhu Sujato, SuttaCentral
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Iti
ajjhattaṁ
vā
dhammesu
dhammānupassī
viharati,
bahiddhā
vā
dhammesu
dhammānupassī
viharati,
ajjhattabahiddhā
vā
dhammesu
dhammānupassī
viharati;
samudayadhammānupassī
vā
dhammesu
viharati,
vayadhammānupassī
vā
dhammesu
viharati,
samudayavayadhammānupassī
vā
dhammesu
viharati.
‘Atthi
dhammā’ti
vā
panassa
sati
paccupaṭṭhitā
hoti.
Yāvadeva
ñāṇamattāya
paṭissatimattāya
anissito
ca
viharati,
na
ca
kiñci
loke
upādiyati.
Evampi
kho,
bhikkhave,
bhikkhu
dhammesu
dhammānupassī
viharati
catūsu
ariyasaccesu.
Saccapabbaṁ
niṭṭhitaṁ.
Dhammānupassanā
niṭṭhitā.
And so they meditate observing an aspect of principles internally, externally, and both internally and externally. They meditate observing, with respect to the principles, the liability to originate, to vanish, and to originate and vanish. Or mindfulness is established that principles exist, to the extent necessary for knowledge and mindfulness. They meditate independent, not grasping at anything in the world. That’s how a mendicant meditates by observing an aspect of principles with respect to the four noble truths.
Yo
hi
koci,
bhikkhave,
ime
cattāro
satipaṭṭhāne
evaṁ
bhāveyya
satta
vassāni,
tassa
dvinnaṁ
phalānaṁ
aññataraṁ
phalaṁ
pāṭikaṅkhaṁ
diṭṭheva
dhamme
aññā;
sati
vā
upādisese
anāgāmitā.
Tiṭṭhantu,
bhikkhave,
satta
vassāni.
Yo
hi
koci,
bhikkhave,
ime
cattāro
satipaṭṭhāne
evaṁ
bhāveyya
cha
vassāni
…pe…
pañca
vassāni
…
cattāri
vassāni
…
tīṇi
vassāni
…
dve
vassāni
…
ekaṁ
vassaṁ
…
tiṭṭhatu,
bhikkhave,
ekaṁ
vassaṁ.
Yo
hi
koci,
bhikkhave,
ime
cattāro
satipaṭṭhāne
evaṁ
bhāveyya
satta
māsāni,
tassa
dvinnaṁ
phalānaṁ
aññataraṁ
phalaṁ
pāṭikaṅkhaṁ
diṭṭheva
dhamme
aññā;
sati
vā
upādisese
anāgāmitā.
Tiṭṭhantu,
bhikkhave,
satta
māsāni.
Yo
hi
koci,
bhikkhave,
ime
cattāro
satipaṭṭhāne
evaṁ
bhāveyya
cha
māsāni
…pe…
pañca
māsāni
…
cattāri
māsāni
…
tīṇi
māsāni
…
dve
māsāni
…
ekaṁ
māsaṁ
…
aḍḍhamāsaṁ
…
tiṭṭhatu,
bhikkhave,
aḍḍhamāso.
Yo
hi
koci,
bhikkhave,
ime
cattāro
satipaṭṭhāne
evaṁ
bhāveyya
sattāhaṁ,
tassa
dvinnaṁ
phalānaṁ
aññataraṁ
phalaṁ
pāṭikaṅkhaṁ
diṭṭheva
dhamme
aññā
sati
vā
upādisese
anāgāmitāti.
Anyone who develops these four kinds of mindfulness meditation in this way for seven years can expect one of two results: enlightenment in this very life, or if there’s residue left behind, non-return. Let alone seven years, anyone who develops these four kinds of mindfulness meditation in this way for six years … five years … four years … three years … two years … one year … seven months … six months … five months … four months … three months … two months … one month … a fortnight … Let alone a fortnight, anyone who develops these four kinds of mindfulness meditation in this way for seven days can expect one of two results: enlightenment in this very life, or if there’s residue left behind, non-return.
‘Ekāyano
ayaṁ,
bhikkhave,
maggo
sattānaṁ
visuddhiyā
sokaparidevānaṁ
samatikkamāya
dukkhadomanassānaṁ
atthaṅgamāya
ñāyassa
adhigamāya
nibbānassa
sacchikiriyāya
yadidaṁ
cattāro
satipaṭṭhānā’ti.
Iti
yaṁ
taṁ
vuttaṁ,
idametaṁ
paṭicca
vuttan”ti.
Idamavoca
bhagavā.
Attamanā
te
bhikkhū
bhagavato
bhāsitaṁ
abhinandunti.
Satipaṭṭhānasuttaṁ
niṭṭhitaṁ
dasamaṁ.
Mūlapariyāyavaggo
niṭṭhito
paṭhamo.
‘The four kinds of mindfulness meditation are the path to convergence. They are in order to purify sentient beings, to get past sorrow and crying, to make an end of pain and sadness, to discover the system, and to realize extinguishment.’ That’s what I said, and this is why I said it.” That is what the Buddha said. Satisfied, the mendicants approved what the Buddha said.
Tassuddānaṁ
Mūlasusaṁvaradhammadāyādā,
Bheravānaṅgaṇākaṅkheyyavatthaṁ;
Sallekhasammādiṭṭhisatipaṭṭhaṁ,
Vaggavaro
asamo
susamatto.
The summary: the Root, Restraint, Heirs in the Teaching, Fear and Dread, Unblemished, One Might Wish, and the Cloth; Self-Effacement, Right View, and Mindfulness Meditation — an excellent chapter, unequaled, well completed.
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