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Majjhima Nikāya 10

Satipaṭṭhānasutta

Mindfulness Meditation · Translation: Bhikkhu Sujato, SuttaCentral

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thusIti internallyajjhattaṁ orvā in principlesdhammesu observing principlesdhammānupassī meditatesviharati, externallybahiddhā orvā in principlesdhammesu observing principlesdhammānupassī meditatesviharati, internally and externallyajjhattabahiddhā orvā in principlesdhammesu observing principlesdhammānupassī meditatesviharati;
observing the nature of arisingsamudayadhammānupassī orvā in principlesdhammesu meditatesviharati, observing the nature of vanishingvayadhammānupassī orvā in principlesdhammesu meditatesviharati, observing the nature of arising and vanishingsamudayavayadhammānupassī orvā in principlesdhammesu meditatesviharati.
'there are‘Atthi principles' (quote)dhammā’ti orvā moreover for thempanassa mindfulnesssati establishedpaccupaṭṭhitā ishoti. just enoughYāvadeva for a measure of knowledgeñāṇamattāya for a measure of mindfulnesspaṭissatimattāya independentanissito andca meditatesviharati, notna andca anythingkiñci in the worldloke graspsupādiyati.
in this way tooEvampi indeedkho, monksbhikkhave, a monkbhikkhu in principlesdhammesu observing principlesdhammānupassī meditatesviharati regarding the fivepañcasu hindrancesnīvaraṇesu.
the hindrances sectionNīvaraṇapabbaṁ is finishedniṭṭhitaṁ.

contemplation of principles: aggregates sectionDhammānupassanākhandhapabba

furthermorePuna moreovercaparaṁ, monksbhikkhave, a monkbhikkhu in principlesdhammesu observing principlesdhammānupassī meditatesviharati regarding the fivepañcasu grasping aggregatesupādānakkhandhesu.
and howKathañca thenpana, monksbhikkhave, a monkbhikkhu in principlesdhammesu observing principlesdhammānupassī meditatesviharati regarding the fivepañcasu grasping aggregatesupādānakkhandhesu?
hereIdha, monksbhikkhave, a monkbhikkhu:
'such is‘iti formrūpaṁ, such isiti of formrūpassa the originsamudayo, such isiti of formrūpassa the endingatthaṅgamo;
such isiti feelingvedanā, such isiti of feelingvedanāya the originsamudayo, such isiti of feelingvedanāya the endingatthaṅgamo;
such isiti perceptionsaññā, such isiti of perceptionsaññāya the originsamudayo, such isiti of perceptionsaññāya the endingatthaṅgamo;
such isiti choicessaṅkhārā, such isiti of choicessaṅkhārānaṁ the originsamudayo, such isiti of choicessaṅkhārānaṁ the endingatthaṅgamo;
such isiti consciousnessviññāṇaṁ, such isiti of consciousnessviññāṇassa the originsamudayo, such isiti of consciousnessviññāṇassa the ending' (quote)atthaṅgamo’ti;

thusiti internallyajjhattaṁ orvā in principlesdhammesu observing principlesdhammānupassī meditatesviharati, externallybahiddhā orvā in principlesdhammesu observing principlesdhammānupassī meditatesviharati, internally and externallyajjhattabahiddhā orvā in principlesdhammesu observing principlesdhammānupassī meditatesviharati;
observing the nature of arisingsamudayadhammānupassī orvā in principlesdhammesu meditatesviharati, observing the nature of vanishingvayadhammānupassī orvā in principlesdhammesu meditatesviharati, observing the nature of arising and vanishingsamudayavayadhammānupassī orvā in principlesdhammesu meditatesviharati.
'there are‘Atthi principles' (quote)dhammā’ti orvā moreover for thempanassa mindfulnesssati establishedpaccupaṭṭhitā ishoti. just enoughYāvadeva for a measure of knowledgeñāṇamattāya for a measure of mindfulnesspaṭissatimattāya independentanissito andca meditatesviharati, notna andca anythingkiñci in the worldloke graspsupādiyati.
in this way tooEvampi indeedkho, monksbhikkhave, a monkbhikkhu in principlesdhammesu observing principlesdhammānupassī meditatesviharati regarding the fivepañcasu grasping aggregatesupādānakkhandhesu.
the aggregates sectionKhandhapabbaṁ is finishedniṭṭhitaṁ.

contemplation of principles: sense fields sectionDhammānupassanāāyatanapabba

furthermorePuna moreovercaparaṁ, monksbhikkhave, a monkbhikkhu in principlesdhammesu observing principlesdhammānupassī meditatesviharati regarding the sixchasu interior and exteriorajjhattikabāhiresu sense fieldsāyatanesu.
and howKathañca thenpana, monksbhikkhave, a monkbhikkhu in principlesdhammesu observing principlesdhammānupassī meditatesviharati regarding the sixchasu interior and exteriorajjhattikabāhiresu sense fieldsāyatanesu?
hereIdha, monksbhikkhave, a monkbhikkhu and the eyecakkhuñca knowspajānāti, sightsrūpe andca knowspajānāti, and whichyañca both of thesetadubhayaṁ dependent onpaṭicca arisesuppajjati the fettersaṁyojanaṁ that tootañca knowspajānāti, howyathā andca of the unarisenanuppannassa the fettersaṁyojanassa the arisinguppādo comes to behoti that tootañca knowspajānāti, howyathā andca of the arisenuppannassa the fettersaṁyojanassa the abandoningpahānaṁ comes to behoti that tootañca knowspajānāti, howyathā andca of the abandonedpahīnassa the fettersaṁyojanassa in the futureāyatiṁ the non-arisinganuppādo comes to behoti that tootañca knowspajānāti.
and the earSotañca knowspajānāti, soundssadde andca knowspajānāti, and whichyañca both of thesetadubhayaṁ dependent onpaṭicca arisesuppajjati the fettersaṁyojanaṁ that tootañca knowspajānāti, howyathā andca of the unarisenanuppannassa the fettersaṁyojanassa the arisinguppādo comes to behoti that tootañca knowspajānāti, howyathā andca of the arisenuppannassa the fettersaṁyojanassa the abandoningpahānaṁ comes to behoti that tootañca knowspajānāti, howyathā andca of the abandonedpahīnassa the fettersaṁyojanassa in the futureāyatiṁ the non-arisinganuppādo comes to behoti that tootañca knowspajānāti.
and the noseGhānañca knowspajānāti, smellsgandhe andca knowspajānāti, and whichyañca both of thesetadubhayaṁ dependent onpaṭicca arisesuppajjati the fettersaṁyojanaṁ that tootañca knowspajānāti, howyathā andca of the unarisenanuppannassa the fettersaṁyojanassa the arisinguppādo comes to behoti that tootañca knowspajānāti, howyathā andca of the arisenuppannassa the fettersaṁyojanassa the abandoningpahānaṁ comes to behoti that tootañca knowspajānāti, howyathā andca of the abandonedpahīnassa the fettersaṁyojanassa in the futureāyatiṁ the non-arisinganuppādo comes to behoti that tootañca knowspajānāti.
and the tongueJivhañca knowspajānāti, tastesrase andca knowspajānāti, and whichyañca both of thesetadubhayaṁ dependent onpaṭicca arisesuppajjati the fettersaṁyojanaṁ that tootañca knowspajānāti, howyathā andca of the unarisenanuppannassa the fettersaṁyojanassa the arisinguppādo comes to behoti that tootañca knowspajānāti, howyathā andca of the arisenuppannassa the fettersaṁyojanassa the abandoningpahānaṁ comes to behoti that tootañca knowspajānāti, howyathā andca of the abandonedpahīnassa the fettersaṁyojanassa in the futureāyatiṁ the non-arisinganuppādo comes to behoti that tootañca knowspajānāti.
and the bodyKāyañca knowspajānāti, touchesphoṭṭhabbe andca knowspajānāti, and whichyañca both of thesetadubhayaṁ dependent onpaṭicca arisesuppajjati the fettersaṁyojanaṁ that tootañca knowspajānāti, howyathā andca of the unarisenanuppannassa the fettersaṁyojanassa the arisinguppādo comes to behoti that tootañca knowspajānāti, howyathā andca of the arisenuppannassa the fettersaṁyojanassa the abandoningpahānaṁ comes to behoti that tootañca knowspajānāti, howyathā andca of the abandonedpahīnassa the fettersaṁyojanassa in the futureāyatiṁ the non-arisinganuppādo comes to behoti that tootañca knowspajānāti.
and the mindManañca knowspajānāti, ideasdhamme andca knowspajānāti, and whichyañca both of thesetadubhayaṁ dependent onpaṭicca arisesuppajjati the fettersaṁyojanaṁ that tootañca knowspajānāti, howyathā andca of the unarisenanuppannassa the fettersaṁyojanassa the arisinguppādo comes to behoti that tootañca knowspajānāti, howyathā andca of the arisenuppannassa the fettersaṁyojanassa the abandoningpahānaṁ comes to behoti that tootañca knowspajānāti, howyathā andca of the abandonedpahīnassa the fettersaṁyojanassa in the futureāyatiṁ the non-arisinganuppādo comes to behoti that tootañca knowspajānāti.

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