3. The Mind · Translation: Bhikkhu Sujato, SuttaCentral
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Phandanaṁ
capalaṁ
cittaṁ,
dūrakkhaṁ
dunnivārayaṁ;
Ujuṁ
karoti
medhāvī,
usukārova
tejanaṁ.
The mind quivers and quakes, hard to guard, hard to curb. The discerning straighten it out, like a fletcher an arrow.
Vārijova
thale
khitto,
okamokataubbhato;
Pariphandatidaṁ
cittaṁ,
māradheyyaṁ
pahātave.
Like a fish pulled from the sea and cast upon the shore, this mind flounders about, trying to throw off Māra’s dominion.
Dunniggahassa
lahuno,
yatthakāmanipātino;
Cittassa
damatho
sādhu,
cittaṁ
dantaṁ
sukhāvahaṁ.
Hard to hold back, flighty, alighting where it will; it’s good to tame the mind; a tamed mind leads to bliss.
Sududdasaṁ
sunipuṇaṁ,
yatthakāmanipātinaṁ;
Cittaṁ
rakkhetha
medhāvī,
cittaṁ
guttaṁ
sukhāvahaṁ.
So hard to see, so subtle, alighting where it will; the discerning protect the mind, a guarded mind leads to bliss.
Dūraṅgamaṁ
ekacaraṁ,
asarīraṁ
guhāsayaṁ;
Ye
cittaṁ
saṁyamissanti,
mokkhanti
mārabandhanā.
The mind travels far, wandering alone; incorporeal, it lies hidden in the heart. Those who will restrain the mind are freed from Māra’s bonds.
Anavaṭṭhitacittassa,
saddhammaṁ
avijānato;
Pariplavapasādassa,
paññā
na
paripūrati.
Those of unsteady mind, who don’t understand the true teaching, and whose confidence wavers, do not perfect their wisdom.
Anavassutacittassa,
ananvāhatacetaso;
Puññapāpapahīnassa,
natthi
jāgarato
bhayaṁ.
One whose mind is not festering, whose heart is undamaged, who’s given up right and wrong, alert, has nothing to fear.
Kumbhūpamaṁ
kāyamimaṁ
viditvā,
Nagarūpamaṁ
cittamidaṁ
ṭhapetvā;
Yodhetha
māraṁ
paññāvudhena,
Jitañca
rakkhe
anivesano
siyā.
Knowing this body breaks like a pot, and fortifying the mind like a citadel, attack Māra with the sword of wisdom, guard your conquest, and never settle.
Aciraṁ
vatayaṁ
kāyo,
pathaviṁ
adhisessati;
Chuddho
apetaviññāṇo,
niratthaṁva
kaliṅgaraṁ.
All too soon this body will lie upon the earth, bereft of consciousness, tossed aside like a worthless log.
Diso
disaṁ
yaṁ
taṁ
kayirā,
verī
vā
pana
verinaṁ;
Micchāpaṇihitaṁ
cittaṁ,
pāpiyo
naṁ
tato
kare.
A wrongly directed mind would do you more harm than a hater to the hated, or an enemy to their foe.
Na
taṁ
mātā
pitā
kayirā,
aññe
vāpi
ca
ñātakā;
Sammāpaṇihitaṁ
cittaṁ,
seyyaso
naṁ
tato
kare.
Cittavaggo
tatiyo.
A rightly directed mind would do you more good than your mother or father or any other relative.
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